Welcome to My Mind

Four Life Lessons That I Learned From My Elderly Patients

I’ve always had a soft spot for old people. Not only are they generally kind and patient, they also have a wealth of wisdom to share. It...

Habits I Picked Up in 2021 and Carrying into 2022

I’m not one to make New Year’s resolutions. This is going to sound illogical, but for some reason I have long held this belief that...

I Meditated Everyday For One Month And This Is What Happened

I’m one of those doctors that practice what I preach, but for reasons I cannot explain, meditation has been one of the things that is...

Why Period Underwear Is Awesome

What is the perfect gift for a menstruating woman who is an environmentalist? Period underwear. It has been on my wish list for about a...

The COVID Vaccine Knocked Me Out

More than 24 hours ago, I was spending my weekend as usually, busy planning out my schedule for the week and carrying tedious house...

My Take On The Apple Watch

When the Apple Watch first came out, I was not really sold on the idea of wearing a miniaturized version of the iPhone on the wrist. I...